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Workouts

5.01.2019 WOD

5/1/2019

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Jenkins
Hero WOD
50 Burpees
400 meter Run
50 Kettlebell Swings [SC:35/20 RX:50/35]
400 meter Run
50 Pull-Ups
400 meter Run
50 Push-Ups
400 meter Run

Partition reps between partners however you want. Partners must complete run together.
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