5.04.2019 WOD

Warm Up
On Coach

Metcon
Partner WOD [You Go, I Go]
Teams of 2
50-40-30-20-10
Russian Kettlebell Swings [SC:30/20 RX:50/35]
Goblet Lunges

-Rest 5 Min-

50-40-30-20-10
Wallball Sit-Ups
Wallball Shots